Step 1: Get comfy
Find somewhere comfortable where you can sit and relax undisturbed; that could be somewhere warm and cosy at home, or somewhere outside in nature with a cool breeze and the sun on your face. Hold your crystal(s) in your palms. If you have one of our Shmokin Healing Stone Candles, this would be the perfect time to light it.
Step 2: Ground yourself
Close your eyes and take notice of your surroundings. What can you smell? What can you hear? Take notice of the rise and fall of your breath. Pay attention to the feeling of support beneath your body. Let go of any tension in your muscles and consciously relax your body from your head to your toes.
Step 3: Show gratitude
Take a moment to acknowledge everything you already have that you’re thankful for. This step is important to ensure you start your manifestation from an ‘abundance’ mindset rather than a ‘lacking’ mindset, really helping you to focus your energy in a positive way, rather than a negative way.
Step 4: Choose an affirmation
Think about one positive affirmation that is relevant to you in that moment. If you are at the beginning of your journey, you may find it useful to draw a card at random from a positive affirmation deck of cards and focus on that one.
Find a positive affirmation card deck here.
Step 5: Set your intentions
Make a list of everything you want to manifest in your life. Be specific. Go into detail. Really clarify your vision. This can be purely a mental list, or you can choose to write these down in a journal if it helps to focus your mind.
We love the simplicity and the layout of this manifesting journal.
Step 6: Visualize
Spend 10-15 minutes using your imagination to visualize your intentions, really taking the time focus on and absorb all of the feelings of happiness they create as though they are already your reality.
Step 7: Believe with your heart
Carry your crystals with you, every time you notice them, let them remind you of your intentions and the feeling of positivity and happiness that surround them becoming a reality.
Step 8: Trust the universe
Trust the universe and its higher power to begin manifesting your intentions into your life. Remember that what you feel, you attract. What you put out into the world, you receive back.
